CÔNG THỨC MÓN NGON TỪ YẾN MẠCH QUAKER
Lưu ngay để đổi bữa cả nhà ơi!!!! (công thức ở từng ảnh)
Ăn eat clean hay ăn kiêng thì yến mạch luôn là món tủ của chị em chúng mình rồi. Khi thì nấu cháo, làm sữa, lúc lại xay smoothie, làm bánh, vô vàn công thức ngon miệng. Nhưng quanh đi quẩn lại cũng vài món quen thuộc, vậy để EMDOLA tổng hợp nhiều công thức món ăn ngon quên sầu với yến mạch thần thánh này nhé!!!
Lưu ý: yến mạch cán vỡ sẽ chế biến nhanh hơn, tiết kiệm thời gian rất nhiều, phù hợp để nấu cháo, làm bột ăn liền, ăn dặm cho trẻ nhỏ
Với ai làm bánh, nấu sữa hay làm overnight oats mình nên chọn yến mạch cán dẹt để dễ chế biến hơn nha
Và đừng quên YẾN MẠCH QUAKER tại EMDOLA đang được SALE OFF 10%, link đăng ký tại https://forms.gle/DpVz5qescM3YBHtP7
同時也有106部Youtube影片,追蹤數超過2,270的網紅Sabrina吳怡德,也在其Youtube影片中提到,我超愛吃燕麥粥的! 有人跟我一樣嗎💜💜💜 這裡簡單教大家我平常在家吃的燕麥粥 基本上水果的部分可以隨時變動 口味可以千變萬化,這次教得兩個都是比較天然健康的! 如果有人想試試看很罪惡的 我之前有做花生醬口味燕麥粥就是真的每一口都慢慢罪惡感了🤣🤣🤣 有機會再跟大家分享! 希望你們喜歡今天的視頻,我...
「overnight oats」的推薦目錄:
- 關於overnight oats 在 Emma Pham Kitchen Facebook 的最佳解答
- 關於overnight oats 在 Facebook 的最佳貼文
- 關於overnight oats 在 Coach Hardiana Facebook 的最佳解答
- 關於overnight oats 在 Sabrina吳怡德 Youtube 的精選貼文
- 關於overnight oats 在 Nana Bebu Youtube 的最佳貼文
- 關於overnight oats 在 Allyna Wong Youtube 的最讚貼文
- 關於overnight oats 在 900+ Overnight Oats ideas in 2021 - Pinterest 的評價
overnight oats 在 Facebook 的最佳貼文
✨QUAKER OAT 7 DAYS CHALLENGE✨
I have been replacing ONE MEAL A DAY with an oatmeal recipe and here are some of the meals I managed to create for the week! Honestly went into the challenge worrying alot about the taste and difficulty level because I’m not a good cook… but surprisingly it was really simple and I think I outdid myself with some recipes here 🤩
👩🍳So here’s what I made:
Day 1 - Banana Oatmeal Pancake 🥞
Day 2 - Oatmeal Prawns 🍤
Day 3 - Overnight Rolled Oats 🥣
Day 4 - Oatmeal Coated Chicken Breast with Brown Rice 🍛
Day 5 - Oatmeal with Cacao-nibs, almond butter & fruits 🫐
Day 6 - Oatmeal Banana Brownie 🍌
Day 7 - Apple Crumble 🍎
I honestly enjoyed the process and I now know so many other ways I can change up my oatmeal recipes, hope this motivates you all to start somewhere too! I think I’ll continue incorporating this habit into my lifestyle because they’re yummy and are so EASY to make ✨plus point✨ HEALTHY! 💪🏻😋
✨#3StepQuakerImmunity
overnight oats 在 Coach Hardiana Facebook 的最佳解答
My lunch today!
Overnight Oats Shake Protein! Sooooo sooo sooooooooo sedappp!!!
.
.
𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 @hardiana_fitmama .
.
.
Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio @hardiana_fitmama wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
.
.
💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
.
Coach Hardiana 0123318022
overnight oats 在 Sabrina吳怡德 Youtube 的精選貼文
我超愛吃燕麥粥的!
有人跟我一樣嗎💜💜💜
這裡簡單教大家我平常在家吃的燕麥粥
基本上水果的部分可以隨時變動
口味可以千變萬化,這次教得兩個都是比較天然健康的!
如果有人想試試看很罪惡的
我之前有做花生醬口味燕麥粥就是真的每一口都慢慢罪惡感了🤣🤣🤣
有機會再跟大家分享!
希望你們喜歡今天的視頻,我們下次見唷~~
--------------------------------------------------------------------------------------
❤Facebook: Sabrina. 吳怡德❤
(http://https://www.facebook.com/Sabrina0914/)
❤Instagram: Sabrina810914 ❤
( https://www.instagram.com/sabrina810914 )
overnight oats 在 Nana Bebu Youtube 的最佳貼文
今天跟大家分享健康颜值又高的健康食谱 !
燕麦除了可以弄oatmeal还可以弄好吃的零食哦
而且很健康,每天吃也很养生~
成品真的绝了的好吃好看!
而且现在MCO,大家也快来试试看
重点这个starter kit真的超级划算
不用出门,上网就可以买到了
实在非常推荐给大家!
大家买了之后成品可以做了然后发给我看哦!
期待你们的艺术品?❤️
材料在这里哦:
Chocolate Overnight Oats
* 1 banana
* 1 cup rolled oats
* 2 tablespoons Nutrabliss Organic chia seeds
* 4 teaspoons cacao powder
* 4 teaspoons maple syrup
* 1 1/3 cups walnut milk (or milk of choice)
* 1/4 cup chopped Nutrabliss walnuts
* 2 tablespoons coconut yogurt
fruits & nuts
Granola Bars
1 ½ cups (120 g) Nutrabliss organic rolled oats (not instant or quick cook)
1 cup (100 g) quinoa flakes (or spelt, barley or further oats flakes)
½ cup (170 g) honey
¼ cup (45 g) Nutrabliss extra virgin coconut oil
zest of 1 orange
1 tsp (5 mL) vanilla extract
½ tsp (2 mL) ground cinnamon
pinch salt
½ cup (60 g) unsalted, roasted shelled pumpkin seeds
¼ cup (30 g) unsalted, roasted sunflower seeds
½ cup (70 g) dried cranberries
½ cup (80 g) raisin
Matcha Granola
3 Handful of nuts
60-70g coconut oil
130g maple syrup
2 TBSP matcha
300g Nutrabliss organic rolled oats
3 tbsp Nutrabliss organic Chia seeds
Add dried cranberries, Nutrabliss Goji Berries
宝宝们可以点击这里购买Nutrabliss by Watsons:
Nutrabliss Overnight Oat Starter Kit [RM33.90]
https://bit.ly/2QS7t93
使用代买 【WSNB5I】 购买 Min RM30 Nutrabliss range products 能得到RM5 off❤️
#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons
overnight oats 在 Allyna Wong Youtube 的最讚貼文
Hey!
Spent a great long weekend making healthy breakfast and gyozas last week!
Since we're all have to #stayhome! You need to try making these easy healthy recipes with Nutrabliss by Watsons.
Nutrabliss by Watsons products used:
» Overnight Oats Starter Kit: https://bit.ly/3ytgy93
» Nutrabliss Organic Rolled Oats https://www.watsons.com.my/nutrabliss-by-watsons-organic-rolled-oat-500g/p/BP_33378
» Nutrabliss Organic Chia Seeds https://www.watsons.com.my/organic-chia-seed-200g/p/BP_17061
» Nutrabliss Mixed Dried Fruits & Nuts https://www.watsons.com.my/natural-mixed-nuts-and-dried-fruits/p/BP_29036
Homemade Vegeterian Gyoza:
Chop all the ingredients below!
» Cabbage
» Carrots
» Shitake Mushrooms
» Nutrabliss Mixed Dried Fruits & Nuts
Watch the full recipe by Watsons here: https://www.youtube.com/watch?v=cK-QIHFXEiA&list=PLszltdCAFQVUeRrGUrRO0h8azfcnnHGTX&index=17
✨Use code WSNB5K
RM5 off with min. Purchase of RM30 Nutrabliss range products!
#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons
◇ Where Else To Find Me ◇
» Contact: allynalynn@gmail.com
» Instagram https://www.instagram.com/allynaaw/
» Online Store: https://www.instagram.com/beanandbeam/
» Blog: https://allynawong.blogspot.com/
◇ Filming Equipments ◇
» Canon M50 - https://t.productlink.io/a16awp
» Microphone - https://t.productlink.io/a16awq
◇ Disclaimer ◇
This video is sponsored by Watsons but all opinions are of my own. Some of the above bit.ly links are affiliated
» For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com
overnight oats 在 900+ Overnight Oats ideas in 2021 - Pinterest 的美食出口停車場
Overnight Oats are great for busy mornings and on the go! . See more ideas about overnight oats, oats recipes, overnight oats recipe. ... <看更多>